{"id":6026,"date":"2024-04-19T13:37:02","date_gmt":"2024-04-19T11:37:02","guid":{"rendered":"https:\/\/esso.sk\/?p=6026"},"modified":"2024-09-03T13:37:54","modified_gmt":"2024-09-03T11:37:54","slug":"akne-a-hormony-prepojenia-ktore-stoji-za-to-poznat","status":"publish","type":"post","link":"https:\/\/esso.sk\/?p=6026","title":{"rendered":"Akn\u00e9 a horm\u00f3ny: Prepojenia, ktor\u00e9 stoj\u00ed za to pozna\u0165"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Akn\u00e9<\/strong> je ko\u017en\u00e9 ochorenie, ktor\u00e9 tr\u00e1pi mnoh\u00fdch \u013eud\u00ed, najm\u00e4 v obdob\u00ed dospievania. Hoci sa \u010dasto sp\u00e1ja s pubertou, m\u00f4\u017ee sa vyskytn\u00fa\u0165 aj v dospelosti a jeho pr\u00ed\u010diny s\u00fa komplexn\u00e9. Jedn\u00fdm z v\u00fdznamn\u00fdch faktorov, ktor\u00fd ovplyv\u0148uje vznik a z\u00e1va\u017enos\u0165 akn\u00e9, s\u00fa <strong>horm\u00f3ny<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ako horm\u00f3ny ovplyv\u0148uj\u00fa vznik akn\u00e9?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hlavn\u00fdmi horm\u00f3nmi spojen\u00fdmi s akn\u00e9 s\u00fa <strong>androg\u00e9ny<\/strong>, najm\u00e4 testoster\u00f3n. Tieto horm\u00f3ny stimuluj\u00fa mazov\u00e9 \u017e\u013eazy k produkcii v\u00e4\u010d\u0161ieho mno\u017estva ko\u017en\u00e9ho mazu. Prebyto\u010dn\u00fd maz upch\u00e1va p\u00f3ry, \u010do vytv\u00e1ra ide\u00e1lne prostredie pre rast bakt\u00e9ri\u00ed a vznik z\u00e1palu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010eal\u0161ie faktory, ktor\u00e9 zhor\u0161uj\u00fa hormon\u00e1lne akn\u00e9:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Men\u0161trua\u010dn\u00fd cyklus:<\/strong> U \u017eien sa akn\u00e9 \u010dasto zhor\u0161uje pred men\u0161tru\u00e1ciou v d\u00f4sledku hormon\u00e1lnych v\u00fdkyvov.<\/li>\n\n\n\n<li><strong>Thotenstvo:<\/strong> Hormon\u00e1lne zmeny po\u010das tehotenstva m\u00f4\u017eu sp\u00f4sobi\u0165 zhor\u0161enie alebo zlep\u0161enie akn\u00e9.<\/li>\n\n\n\n<li><strong>Menopauza:<\/strong> Klesaj\u00face hladiny estrog\u00e9nu m\u00f4\u017eu vies\u0165 k zv\u00fd\u0161enej produkcii testoster\u00f3nu a zhor\u0161eniu akn\u00e9.<\/li>\n\n\n\n<li><strong>Lieky:<\/strong> Niektor\u00e9 lieky, ako napr\u00edklad kortikosteroidy alebo lieky na epilepsiu, m\u00f4\u017eu sp\u00f4sobi\u0165 alebo zhor\u0161i\u0165 akn\u00e9.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u010co m\u00f4\u017eete urobi\u0165?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vyh\u013eadajte dermatol\u00f3ga:<\/strong> Dermatol\u00f3g v\u00e1m m\u00f4\u017ee odporu\u010di\u0165 vhodn\u00fa lie\u010dbu, ktor\u00e1 zoh\u013eadn\u00ed va\u0161e individu\u00e1lne potreby.<\/li>\n\n\n\n<li><strong>Starostlivos\u0165 o ple\u0165:<\/strong> Pravideln\u00e9 \u010distenie pleti, pou\u017e\u00edvanie vhodn\u00fdch kozmetick\u00fdch pr\u00edpravkov a vyh\u00fdbanie sa dr\u00e1\u017ediv\u00fdm l\u00e1tkam m\u00f4\u017ee pom\u00f4c\u0165 zmierni\u0165 pr\u00edznaky akn\u00e9.<\/li>\n\n\n\n<li><strong>Zdrav\u00e1 strava:<\/strong> Vyv\u00e1\u017een\u00e1 strava bohat\u00e1 na ovocie, zeleninu a celozrnn\u00e9 produkty m\u00f4\u017ee podpori\u0165 zdravie poko\u017eky.<\/li>\n\n\n\n<li><strong>Zn\u00ed\u017eenie stresu:<\/strong> Stres m\u00f4\u017ee zhor\u0161i\u0165 akn\u00e9, preto je d\u00f4le\u017eit\u00e9 n\u00e1js\u0165 si \u010das na relax\u00e1ciu.<\/li>\n\n\n\n<li><strong>Pravideln\u00fd pohyb:<\/strong> Cvi\u010denie pom\u00e1ha regulova\u0165 horm\u00f3ny a zlep\u0161uje celkov\u00e9 zdravie.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Kedy nav\u0161t\u00edvi\u0165 lek\u00e1ra?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ak m\u00e1te z\u00e1va\u017en\u00e9 akn\u00e9, ktor\u00e9 sa nezlep\u0161uje dom\u00e1cou starostlivos\u0165ou, alebo ak akn\u00e9 sp\u00f4sobuje psychick\u00e9 probl\u00e9my, ur\u010dite vyh\u013eadajte odborn\u00fa pomoc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pam\u00e4tajte, \u017ee akn\u00e9 je komplexn\u00e9 ochorenie a jeho lie\u010dba si \u010dasto vy\u017eaduje trpezlivos\u0165 a spolupr\u00e1cu s dermatol\u00f3gom.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Akn\u00e9 je ko\u017en\u00e9 ochorenie, ktor\u00e9 tr\u00e1pi mnoh\u00fdch \u013eud\u00ed, najm\u00e4 v obdob\u00ed dospievania. Hoci sa \u010dasto sp\u00e1ja s pubertou, m\u00f4\u017ee sa vyskytn\u00fa\u0165 aj v dospelosti a jeho pr\u00ed\u010diny s\u00fa komplexn\u00e9. Jedn\u00fdm z v\u00fdznamn\u00fdch faktorov, ktor\u00fd ovplyv\u0148uje vznik a z\u00e1va\u017enos\u0165 akn\u00e9, s\u00fa horm\u00f3ny. Ako horm\u00f3ny ovplyv\u0148uj\u00fa vznik akn\u00e9? Hlavn\u00fdmi horm\u00f3nmi spojen\u00fdmi s akn\u00e9 s\u00fa androg\u00e9ny, najm\u00e4 testoster\u00f3n. Tieto horm\u00f3ny stimuluj\u00fa mazov\u00e9 \u017e\u013eazy k produkcii v\u00e4\u010d\u0161ieho mno\u017estva ko\u017en\u00e9ho mazu. Prebyto\u010dn\u00fd maz upch\u00e1va p\u00f3ry, \u010do vytv\u00e1ra ide\u00e1lne prostredie pre rast bakt\u00e9ri\u00ed a vznik z\u00e1palu. \u010eal\u0161ie faktory, ktor\u00e9 zhor\u0161uj\u00fa hormon\u00e1lne akn\u00e9: \u010co m\u00f4\u017eete urobi\u0165? Kedy nav\u0161t\u00edvi\u0165 lek\u00e1ra? Ak m\u00e1te z\u00e1va\u017en\u00e9 akn\u00e9, ktor\u00e9 sa nezlep\u0161uje dom\u00e1cou starostlivos\u0165ou, alebo ak akn\u00e9 sp\u00f4sobuje psychick\u00e9 probl\u00e9my, ur\u010dite vyh\u013eadajte odborn\u00fa pomoc. Pam\u00e4tajte, \u017ee akn\u00e9 je komplexn\u00e9 ochorenie a jeho lie\u010dba si \u010dasto vy\u017eaduje trpezlivos\u0165 a spolupr\u00e1cu s dermatol\u00f3gom.<\/p>\n","protected":false},"author":1,"featured_media":6027,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-6026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pre-zeny"],"_links":{"self":[{"href":"https:\/\/esso.sk\/index.php?rest_route=\/wp\/v2\/posts\/6026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esso.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esso.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esso.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esso.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6026"}],"version-history":[{"count":1,"href":"https:\/\/esso.sk\/index.php?rest_route=\/wp\/v2\/posts\/6026\/revisions"}],"predecessor-version":[{"id":6028,"href":"https:\/\/esso.sk\/index.php?rest_route=\/wp\/v2\/posts\/6026\/revisions\/6028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esso.sk\/index.php?rest_route=\/wp\/v2\/media\/6027"}],"wp:attachment":[{"href":"https:\/\/esso.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esso.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esso.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}